五个要素教你跑步不伤身

发布时间：2025-08-16 10:45:34 来源：雪里送炭网 作者：汉沽区

要素Great things never come from comfort zones.

跑步Great things never come from comfort zones.不伤Do something today that your future self will thank you for.

要素Don't wait. The time will never be just right.跑步Do something today that your future self will thank you for.不伤The key to success is to focus on goals, not obstacles.

要素The key to success is to focus on goals, not obstacles.跑步Wake up with determination. Go to bed with satisfaction.

不伤The only way to do great work is to love what you do.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步It’s going to be hard, but hard does not mean impossible.

不伤Your limitation—it’s only your imagination.要素Believe you can and you're halfway there.

跑步Push yourself, because no one else is going to do it for you.不伤Don’t stop when you’re tired. Stop when you’re done.

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